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Showing posts from February, 2025

Best Way to Heal Plantar Fasciitis – Expert Foot Care by Padastha

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Foot pain can be frustrating, especially when it interferes with daily activities. One of the most common causes of foot discomfort is Plantar Fasciitis , a condition that leads to intense heel arch pain and discomfort while walking. If left untreated, it can worsen and affect overall mobility. At Padastha , the best foot care clinic in Kolkata , we specialize in providing expert solutions for foot conditions, including Plantar Fasciitis , arch pain , corns on feet, calluses , Charcot foot , and Achilles tendinitis . Let’s explore the best ways to heal Plantar Fasciitis and regain optimal foot comfort . Understanding Plantar Fasciitis and Its Causes What is Plantar Fasciitis ? Plantar Fasciitis is a common foot condition caused by inflammation of the plantar fascia, a thick band of tissue that connects the heel to the toes. This condition leads to foot pain under foot , particularly in the morning or after long periods of standing or walking. Common Causes of Plantar Fasciitis Exce...

Heel Arch Pain: Causes, Treatment, and Expert Foot Care in Kolkata

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Heel arch pain is a common foot problem that can significantly impact daily activities. Whether it’s caused by plantar fasciitis , Achilles tendinitis , or foot conditions like corns and calluses , understanding its causes and finding the right treatment is essential for lasting relief. At Padastha , we provide expert footcare in Kolkata , offering effective solutions to alleviate heel arch pain and improve foot comfort . Common Causes of Heel Arch Pain 1. Plantar Fasciitis One of the most frequent causes of foot arch pain , plantar fasciitis occurs due to inflammation of the plantar fascia—a thick band of tissue running along the bottom of the foot. It often leads to foot pain under the foot , especially in the morning or after prolonged standing. The best way to heal plantar fasciitis includes stretching, orthotic support, and proper footwear. 2. Achilles Tendinitis This condition results from inflammation of the Achilles tendon , which connects the calf muscles to the heel. Overu...